My October Nu Soul playlist featuring Sandra St. Victor, Justin Timberlake, Zo!, Elaquent, Robert Glasper, The Weeknd, A Race of Angels, Jessie Ware, Nicola Kramer, Jazzanova, I.N.T, and Philip Owusu
Hey @fitfabfinds fans! Anybody down to join up and get in on a room for #DestintationFitTrip with @deannajefferson @followthelita @getfitwithnic_ & @wrkoutqueenie? followthelitafitness getfitwithnic wrkoutqueenie - hit me up and lets go!
Just because it’s getting chilly doesn’t mean that you should put the juicer away!
This skit features Jason Sudeikis as Ted Lasso, an American football coach hired to manage Tottenham Hotspur in England. Look at all the differences! It’s a dumb premise, but the jokes are legitimately funny. Who knew so many football clubs were just like the Dallas Cowboys?
@WholeFoods has a #pintowin #contest running via @Pinterest in support of berry season! Get on it folks!
In Singapore, you can get sentenced to 15 years in prison and a $500,000 fine for using a chemical in food products that’s common in frozen dinners
Mtn Dew and products used to keep carpets from catching on fire are made from the same chemical
I am in Week 1 of training for my first bikini competition. This is what you may call a bulking phase but given the time I have taken off plus my Crohn’s diagnosis - I am grateful for that little thing called muscle memory :)
It’s been a long time sorry I left you! I am back in the fold and training for my first competition with this mantra in mind!
The amazing power of chlorophyll